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This show is a short, focused conversation about staying emotionally and physically happy and healthy.

Apr 29, 2022

Raise you emotions with a laugh.


Apr 28, 2022

Finding a solution without stressing out.


Apr 27, 2022

Be ready for the unpleasantries to pass, because they will.


Apr 26, 2022

The real trick in living is living.


Apr 25, 2022

You have the strength to stop negative thoughts.